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Mar 12, 20241 min read
Mindfulness Is Not Always Pleasant
This is the introduction to a series of posts on common misconceptions about mindfulness. Sign up for our mailing list to stay...
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Mar 12, 20242 min read
Mindfulness Is Not About Relaxing
This is the introduction to a series of posts on common misconceptions about mindfulness. Sign up for our mailing list to stay...
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Mar 12, 20242 min read
Mindfulness is Not Meditation
This is part of a series of posts on common misconceptions about mindfulness. Read the introduction here. Eyes tired? You can listen to...
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Mar 12, 20242 min read
Mindfulness Is Not What You Think
This is the introduction to a series of posts on common misconceptions about mindfulness. Sign up for our mailing list to stay...
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