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Mindfulness Is Not Always Pleasant
This is the introduction to a series of posts on common misconceptions about mindfulness. Sign up for our mailing list to stay...
Mar 12, 20241 min read
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Mindfulness Is Not About Relaxing
This is the introduction to a series of posts on common misconceptions about mindfulness. Sign up for our mailing list to stay...
Mar 12, 20242 min read
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Mindfulness is Not Meditation
This is part of a series of posts on common misconceptions about mindfulness. Read the introduction here. Eyes tired? You can listen to...
Mar 12, 20242 min read
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Mindfulness Is Not What You Think
This is the introduction to a series of posts on common misconceptions about mindfulness. Sign up for our mailing list to stay...
Mar 12, 20242 min read
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What is Mindfulness? A word, idea and experience
Words and Ideas Over the last twenty years, mindfulness (noun) and mindful (adj.), have not only entered the English vernacular but...
Jan 30, 20245 min read
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