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What Do You Want to Want?
Explore wanting with mindfulness and loosen desire's grip on your mind and body.
Sep 17, 20244 min read
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Mindfulness Is Not What You Think
This is the introduction to a series of posts on common misconceptions about mindfulness. Sign up for our mailing list to stay...
Mar 12, 20242 min read
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What is Mindfulness? A word, idea and experience
Words and Ideas Over the last twenty years, mindfulness (noun) and mindful (adj.), have not only entered the English vernacular but...
Jan 30, 20245 min read
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