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What Do You Want to Want?
Explore wanting with mindfulness and loosen desire's grip on your mind and body.
Sep 17, 20244 min read


Mindfulness Is Not What You Think
This is the introduction to a series of posts on common misconceptions about mindfulness. Sign up for our mailing list to stay...
Mar 12, 20242 min read


What is Mindfulness? A word, idea and experience
Words and Ideas Over the last twenty years, mindfulness (noun) and mindful (adj.), have not only entered the English vernacular but...
Jan 30, 20245 min read
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